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Category Archives: Health/Lifestyle
The Law of Focus and Attention
Wherever we focus our attention is where our thoughts are directed with most frequency and interest. Thus energy is produced in this direction, whether positive and beneficial energy or negative and harmful energy. If we have a complicated mind, … Continue reading
Your Words Create Your World
Psychologists say a single trauma will strike you twice. First, you will live through the actual event—dealing with the reality of it. Second, when you think or talk about the event with others, creating your personalized story of the event, … Continue reading
Green Living
Checking out at the store, the young cashier suggested to the older woman that she should have brought her own shopping bags because plastic bags weren’t good for the environment and we should practice ‘green living’ wherever possible. The woman … Continue reading
Posted in Health/Lifestyle, Sustainability/Biodiversity
Coping with Others
How to cope with other people? Never let anyone get your goat, push your buttons, get you riled up, or annoy you. It’s no fun to be on the receiving end. Having problems with others is normal. Whenever two or … Continue reading
Daily Affirmations
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Purpose of Life
For me the purpose of life is central to being and doing. My purpose is to continually strive to evolve – to become a better human, to make a bigger difference to my family, my community, my world and myself. … Continue reading
Posted in Health/Lifestyle
Health and Diet
Here is an excerpt from a humorous conversation between a Health Freak and a witty Doctor. The Doctor has acquired this streak, especially, after his own recent sickness. Q: Doctor, I’ve heard that cardiovascular exercise can prolong life. Is this … Continue reading
Posted in Health/Lifestyle, Humor/Internet Humor
Growing Old is Mandatory, Growing Up is Optional
The first day of school our professor introduced himself and challenged us to get to know someone we didn’t already know. I stood up to look around when a gentle hand touched my shoulder. I turned around to find a … Continue reading
Posted in Health/Lifestyle
Develop a Laser Sharp Mental Focus
“Concentrate on the essentials “. This advice directs us to know what is important and worthy to think about and what is not. To use the mind fully is essential for personal development. By improving our skill to focus on … Continue reading
Posted in Health/Lifestyle
6 Simple Hacks to Increase Your Energy
Getting things done quickly and well requires mental and physical energy. The better more you have the better your results. This applies to all every area of life from getting in a good workout to performing your best at your … Continue reading
Posted in Health/Lifestyle
How to be Successful in Life?
Richness, wealth, treasure — is there and you have not claimed it yet — and it is yours, just for the asking. You need not spread your hands anywhere before anybody. The treasure is hidden within your own heart. And … Continue reading
Posted in Health/Lifestyle
Live Simply
Leonardo da Vinci once said, “simplicity is the ultimate sophistication” and he was right then as much as this advice holds good, today. Life is actually pretty simple, but we insist on making it complicated. We can actually live simply … Continue reading
Posted in Attitude/Behavior, Health/Lifestyle
Say No to Stress
You can’t live a happy, successful, fulfilling life if you’re spending all your energy tolerating things that shouldn’t be tolerated. Sometimes you need to put your foot down. Needless tolerance can bleed you dry of energy and make it impossible … Continue reading
Habits of Highly Productive People
What behaviors define highly productive people? What habits and strategies make them consistently more productive than others? What can you do to increase your own productivity? Being highly productive is not an innate talent; it’s simply a matter of organizing … Continue reading
